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How Eating Seasonally Makes You a Healthier Nordic Skier

As winter descends, a few simple changes to your pantry and menu can up your health and fitness.

Getting ready for the Nordic season means more than buying a season punch pass, signing up for events, getting our skis tuned, or doubling down on our cross training—we need to tune our bodies for the season as well. Read More
Tips & Ideas November 08, 2021

Winter Travel Itinerary Ideas

It’s not too soon to plan for winter travel—despite ongoing caution with COVID, travelers are eager to hit the road, especially to plan safer outdoor-focused vacations. So why not choose a destination where... Read More
Travel Tips October 05, 2021

Pre-Race Fueling Guidelines For Nordic Skiing Events

What to eat, what not to eat? When to eat and how much to eat? Should I drink energy replacement fluids during a race or just water? These are some of the questions elite and even “weekend” athletes ask... Read More
Race Resources September 13, 2021

Working Out in Wildfire Season

How and where to safely exercise in smoky conditions.

Those of us who love the Colorado outdoors are perfectly willing to commit to skiing, running, biking, and hiking in harsh conditions—from subzero snowstorms to baking heat. It's all part of the silent sports... Read More
Tips & Ideas August 27, 2021

5 Fresh Ideas for Socially Distant Summer Fun

Our favorite Nordic destinations have plenty of warm-weather outdoor activities and adventure.

The outdoors has been our haven for safer activity, and this summer is no exception. Record numbers of tourists are flocking to the mountains in search of cooler days and fewer crowds, but how do you find fun summer... Read More
Travel Tips July 22, 2021

Travel Itinerary: 3 Perfect Days in the Mountains

It’s on: Our wanderlust is on overdrive, rebound travel is in full swing and we’re itching for somewhere to stretch our legs and play. Whether you head up for the day, stay overnight or make it a weekend,... Read More
Travel Tips June 28, 2021

Surprising Mood Boosts for Athletes (or Anyone)

5 super-simple ways to rev up, feel better, and balance your mind and body.

Transitioning between seasons can make any athlete feel a little blah or unmotivated; late spring can be especially hard for Nordic skiers, when our beloved mountain playgrounds are ankle-deep in mud, and summer's... Read More
Tips & Ideas May 20, 2021

Socially Distant Spring Getaways

The spring break crowds of March are behind us, but some of the nicest spring weather for mountain adventures awaits. Best part? They're naturally socially distant, calling to just the insiders, locals, and diehards... Read More
Travel Tips April 15, 2021
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