Nordic Resources

​Learn which foods to eat and behaviors to adopt that improve your energy, sleep, and performance—whether it’s for athletic, personal, or professional goals. This challenge is a "choose your own adventure" where you can earn points daily by including certain foods, avoiding liver congesting substances, and incorporating habits that support your body's detoxification processes.

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The VRD's Spring Short Track Bike Series gets riders ready for the upcoming bike series. No points or prizes... just a fun way to get in shape after a long winter. Races will take place on a short, dirt loop and racers have 20 minutes to ride as many laps as possible in that time. Kids races will be five and 10 minutes in length.

The VRD's Spring Short Track Bike Series gets riders ready for the upcoming bike series. No points or prizes... just a fun way to get in shape after a long winter. Races will take place on a short, dirt loop and racers have 20 minutes to ride as many laps as possible in that time. Kids races will be five and 10 minutes in length.

The Boneyard Boogie kicks off the 2026 Vail Trail Running Series with a 14K scamper through pinyon groves and juniper shrubs on some of Eagle's most scenic single track trails, with an elevation gain of 1,279 feet, reaching a maximum elevation of 7,718 feet. Both races will start and end at the Eagle Pool and Ice Rink, with the 14K starting at 9 a.m. and the 6K starting at 9:15 a.m.

Coinciding with the longest day of the year, the Summer Solstice trail run is arguably the most enjoyable race in the Vail Trail Running Series. Beginning and ending on the lawn in front of the Beaver Creek Chophouse, adjacent to the Centennial lift in the heart of Beaver Creek, Colorado.